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    <title>Mail.com: Mike Shanahan</title>
    <link>http://www.mail.com/people/920264-mike-shanahan.html</link>
    <description>Mail.com - the best personalized free web-based Email</description>
    <language>en</language>
    <dc:language>en</dc:language>
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      <title>Mail.com: Mike Shanahan</title>
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      <link>http://www.mail.com/people/920264-mike-shanahan.html</link>
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    <item>
      <title>Coded goal: RG3 still aiming for Redskins' opener</title>
      <link>http://www.mail.com/sports/football/2105972-coded-goal-rg3-aiming-redskins-opener.html</link>
      <description>ASHBURN, Va. (AP) — Robert Griffin III's rehab started with a "cry festival." Then came a special new passcode for his cellphone and a chance to hash things out with coach Mike Shanahan. 
                   There's also been a Twitter rant about political correctness, some flak about all the wedding gifts he's received and, most recently, a suggestion from his father that th...</description>
      <pubDate>Thu, 23 May 2013 21:37:54 GMT</pubDate>
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      <dc:date>2013-05-23T21:37:54Z</dc:date>
    </item>
    <item>
      <title>Shanahan: RG III needs to learn to avoid contact</title>
      <link>http://www.mail.com/sports/football/1967754-shanahan-rg-iii-to-learn-to-avoid-contact.html</link>
      <description>PHOENIX (AP) — Washington Redskins coach Mike Shanahan says Robert Griffin III is "ahead of schedule" in his return from knee surgery. 
                   Shanahan, speaking at the NFL owners meeting on Wednesday, said that when Griffin comes back, he must learn how to protect himself in the face of the fierce defenses in the NFL. Once Griffin does come back, Shanahan says t...</description>
      <pubDate>Wed, 20 Mar 2013 16:45:13 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1967754-shanahan-rg-iii-to-learn-to-avoid-contact.html</guid>
      <dc:date>2013-03-20T16:45:13Z</dc:date>
    </item>
    <item>
      <title>RG3 progressing well in recovery from knee surgery</title>
      <link>http://www.mail.com/sports/football/1948664-rg3-progressing-well-recovery-knee-surgery.html</link>
      <description>ASHBURN, Va. (AP) — Robert Griffin III remains ahead of schedule in his rehabilitation from major knee surgery. 
                   Washington Redskins coach Mike Shanahan said Monday that Griffin's muscles are stronger than expected at this stage in the quarterback's recovery from the January surgery to repair two ligaments in the right knee. 
                   Shanahan sa...</description>
      <pubDate>Tue, 12 Mar 2013 13:49:52 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1948664-rg3-progressing-well-recovery-knee-surgery.html</guid>
      <dc:date>2013-03-12T13:49:52Z</dc:date>
    </item>
    <item>
      <title>Goodell has no issue in handing of RG3's injury</title>
      <link>http://www.mail.com/scitech/health/1816520-goodell-issue-handing-rg3s-injury.html</link>
      <description>DENVER (AP) — NFL Commissioner Roger Goodell says he doesn't have a problem with the way the Washington Redskins medical staff handled Robert Griffin III's knee injury. 
                   Nevertheless, he's anticipating changes in the way injuries not affecting the head are evaluated on the sideline. Goodell was in Denver for Saturday's Ravens-Broncos playoff game. Griffin ...</description>
      <pubDate>Sat, 12 Jan 2013 20:48:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/scitech/health/1816520-goodell-issue-handing-rg3s-injury.html</guid>
      <dc:date>2013-01-12T20:48:00Z</dc:date>
    </item>
    <item>
      <title>NFLPA: no formal investigation into RG3 injury</title>
      <link>http://www.mail.com/sports/football/1814456-nflpa-formal-investigation-rg3-injury.html</link>
      <description>WASHINGTON (AP) — The NFL players' union does not plan a formal investigation into how the Washington Redskins medical staff handled Robert Griffin III's knee injury. 
                   The NFL Players Association said Friday that they were satisfied with a report received from the Redskins detailing the procedures used by team physician James Andrews and other staff on the...</description>
      <pubDate>Fri, 11 Jan 2013 18:58:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1814456-nflpa-formal-investigation-rg3-injury.html</guid>
      <dc:date>2013-01-11T18:58:00Z</dc:date>
    </item>
    <item>
      <title>Doctor optimistic after Redskins' RG3 knee surgery</title>
      <link>http://www.mail.com/sports/football/1808540-doctor-optimistic-redskins-rg3-knee-surgery.html</link>
      <description>WASHINGTON (AP) — If Adrian Peterson can do it, maybe Robert Griffin III can, too. 
                   Peterson set an incredible standard this season for NFL players returning from major knee surgery, nearly breaking the NFL single-season rushing record. Griffin need look nowhere else for an inspiration as the Washington Redskins quarterback begins the road back from an ope...</description>
      <pubDate>Wed, 09 Jan 2013 21:39:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1808540-doctor-optimistic-redskins-rg3-knee-surgery.html</guid>
      <dc:date>2013-01-09T21:39:00Z</dc:date>
    </item>
    <item>
      <title>RG3 to have surgery on torn right knee ligament</title>
      <link>http://www.mail.com/sports/football/1807964-rg3-to-surgery-torn-knee-ligament.html</link>
      <description>WASHINGTON (AP) — Robert Griffin III is having surgery Wednesday on a torn ligament in his right knee — and to see if there's a second ligament that also needs to be repaired. 
                   Baylor coach Art Briles confirmed to USA Today and The Associated Press on Tuesday night that the Washington Redskins rookie has a torn lateral collateral ligament. He said the surg...</description>
      <pubDate>Wed, 09 Jan 2013 02:11:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1807964-rg3-to-surgery-torn-knee-ligament.html</guid>
      <dc:date>2013-01-09T02:11:00Z</dc:date>
    </item>
    <item>
      <title>Play or Sit: the coaches' quandary</title>
      <link>http://www.mail.com/sports/football/1805012-play-sit-coaches-quandary.html</link>
      <description>NEW YORK (AP) — At some point, an injured player, even a star like Robert Griffin III, is too hampered to help a team. Deciding when enough is enough is the problem. 
                   Redskins coach Mike Shanahan became the target of widespread criticism after Griffin reinjured his right knee in Sunday's 24-14 wild-card loss to Seattle. The questions have ranged from wheth...</description>
      <pubDate>Tue, 08 Jan 2013 01:51:00 GMT</pubDate>
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      <dc:date>2013-01-08T01:51:00Z</dc:date>
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    <item>
      <title>Wilson, Seahawks top Redskins 24-14; RG3 hurt</title>
      <link>http://www.mail.com/sports/football/1803416-wilson-seahawks-top-redskins-24-14-rg3-hurt.html</link>
      <description>LANDOVER, Md. (AP) — Either way, a rookie quarterback was going to make it to the second round of the playoffs. The losing team would go home disappointed, but with the knowledge that its rookie did more than enough to prove that bright days are ahead. 
                   If it only it were that tidy. The first part still holds. Russell Wilson is indeed the last rookie QB st...</description>
      <pubDate>Mon, 07 Jan 2013 08:09:00 GMT</pubDate>
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      <dc:date>2013-01-07T08:09:00Z</dc:date>
    </item>
    <item>
      <title>RG3 hurt, Seattle tops Redskins 24-14 in playoffs</title>
      <link>http://www.mail.com/sports/football/1803066-rg3-hurt-seattle-tops-redskins-24-14-playoffs.html</link>
      <description>LANDOVER, Md. (AP) — Russell Wilson raced ahead to throw the final block on Marshawn Lynch's fourth-quarter, go-ahead touchdown run, doing just enough to get in the way of the Washington Redskins safety near the goal line. 
                   Less than a minute later, Robert Griffin III's knee buckled as he tried to field a bad shotgun snap, the pain so bad that he didn't ev...</description>
      <pubDate>Mon, 07 Jan 2013 02:42:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1803066-rg3-hurt-seattle-tops-redskins-24-14-playoffs.html</guid>
      <dc:date>2013-01-07T02:42:00Z</dc:date>
    </item>
    <item>
      <title>Seahawks' Wilson last rookie QB left in playoffs</title>
      <link>http://www.mail.com/sports/football/1803170-seahawks-wilson-rookie-qb-left-playoffs.html</link>
      <description>Wild-card weekend is over in the NFL playoffs, and Seattle's Russell Wilson is the lone rookie quarterback remaining. 
                   And, Wilson's Seahawks made a pretty good case that they might be here a while. Wilson teamed with Marshawn Lynch to lead Seattle to a 24-14 comeback victory over the Washington Redskins, who finished the game Sunday without Robert Griffin...</description>
      <pubDate>Mon, 07 Jan 2013 02:16:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1803170-seahawks-wilson-rookie-qb-left-playoffs.html</guid>
      <dc:date>2013-01-07T02:16:00Z</dc:date>
    </item>
    <item>
      <title>Column: Wilson stands tall as only rookie QB left</title>
      <link>http://www.mail.com/sports/football/1803202-column-wilson-stands-tall-rookie-qb-left.html</link>
      <description>This was always going to be one of those once in a decade quarterback classes, even before Russell Wilson announced his arrival from what is arguably the loneliest outpost in the NFL. 
                   Everyone expected big things out of Robert Griffin III and Andrew Luck. Wilson was more of a pleasant surprise, catapulted from third-round obscurity to what passes for foot...</description>
      <pubDate>Mon, 07 Jan 2013 01:37:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1803202-column-wilson-stands-tall-rookie-qb-left.html</guid>
      <dc:date>2013-01-07T01:37:00Z</dc:date>
    </item>
    <item>
      <title>In pass-happy NFL, still helps to be able to run</title>
      <link>http://www.mail.com/sports/football/1798434-pass-happy-nfl-helps-to-to.html</link>
      <description>ASHBURN, Va. (AP) — As a wideout, Santana Moss wants Washington Redskins quarterback Robert Griffin III to throw the ball as much as possible, of course, preferably in his direction. 
                   As a football player hoping to advance in the playoffs, Moss wants the Redskins to do what they've done as well as anyone in the NFL this season: run, run, run. "That's big t...</description>
      <pubDate>Thu, 03 Jan 2013 21:10:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1798434-pass-happy-nfl-helps-to-to.html</guid>
      <dc:date>2013-01-03T21:10:00Z</dc:date>
    </item>
    <item>
      <title>Rodgers and  Flacco the wild-card rarities</title>
      <link>http://www.mail.com/sports/football/1797256-rodgers-flacco-wild-card-rarities.html</link>
      <description>Aaron Rodgers has won a Super Bowl and an MVP award. Joe Flacco has been to the playoffs in all five of his pro seasons. 
                   They will be the rarities this weekend when three rookie quarterbacks, two in their second NFL seasons, and one veteran who has yet to appear in the postseason will lead the other teams in the wild-card round. 
                   Seahaw...</description>
      <pubDate>Thu, 03 Jan 2013 10:03:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1797256-rodgers-flacco-wild-card-rarities.html</guid>
      <dc:date>2013-01-03T10:03:00Z</dc:date>
    </item>
    <item>
      <title>Regular season winners don't always make champions</title>
      <link>http://www.mail.com/sports/football/1794638-regular-season-winners-champions.html</link>
      <description>DENVER (AP) — The Denver Broncos and Atlanta Falcons, who tied for the league's best record at 13-3, are well aware of one of the NFL's biggest truisms: more often than not, the regular season is for suckers. 
                   Over the last decade, just two of the 13 teams that had the best regular season record — or tied for the best mark — went on to win the Super Bowl: ...</description>
      <pubDate>Tue, 01 Jan 2013 20:09:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1794638-regular-season-winners-champions.html</guid>
      <dc:date>2013-01-01T20:09:00Z</dc:date>
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    <item>
      <title>Bills fire Gailey after 3 straight losing seasons</title>
      <link>http://www.mail.com/sports/football/1793184-bills-fire-gailey-3-straight-losing-seasons.html</link>
      <description>ORCHARD PARK, N.Y. (AP) — Chan Gailey didn't work out after three losing seasons, leaving the Buffalo Bills looking for their fifth head coach since 2001. 
                   The Bills fired Gailey on Monday after he failed to deliver on his vow to transform a losing franchise into a playoff contender. Gailey's entire staff was fired, too, but the status of general manager B...</description>
      <pubDate>Mon, 31 Dec 2012 23:46:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1793184-bills-fire-gailey-3-straight-losing-seasons.html</guid>
      <dc:date>2012-12-31T23:46:00Z</dc:date>
    </item>
    <item>
      <title>Redskins beat Cowboys 28-18 to win NFC East</title>
      <link>http://www.mail.com/sports/football/1792606-redskins-beat-cowboys-28-18-to-win-nfc-east.html</link>
      <description>LANDOVER, Md. (AP) — "R-G-3!" was all Redskins fans needed to chant when they wanted to express their love for Robert Griffin III. For the lesser-known rookie, they opted for his whole name: "Alf-red Mor-ris!" 
                   It's a new generation that has Washington atop the NFC East for the first time this millennium. There's Griffin — the vocal leader, the first-round...</description>
      <pubDate>Mon, 31 Dec 2012 05:14:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1792606-redskins-beat-cowboys-28-18-to-win-nfc-east.html</guid>
      <dc:date>2012-12-31T05:14:00Z</dc:date>
    </item>
    <item>
      <title>Big-game Redskins role reversal for RG3, Shanahan</title>
      <link>http://www.mail.com/sports/football/1787506-big-game-redskins-role-reversal-rg3-shanahan.html</link>
      <description>ASHBURN, Va. (AP) — Compare what was said Wednesday by Robert Griffin III and Mike Shanahan. One sounds like a stereotypical coach. The other could be mistaken for an overeager player. 
                   A case of role reversal hit the Washington Redskins on Wednesday. The rookie quarterback, on the day of his Pro Bowl selection, downplayed Sunday's winner-take-all game aga...</description>
      <pubDate>Wed, 26 Dec 2012 23:35:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1787506-big-game-redskins-role-reversal-rg3-shanahan.html</guid>
      <dc:date>2012-12-26T23:35:00Z</dc:date>
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    <item>
      <title>Colts, Bengals make playoffs with wins</title>
      <link>http://www.mail.com/sports/football/1784796-colts-bengals-playoffs-with-wins.html</link>
      <description>One year after putting together the NFL's worst record, the Indianapolis Colts are headed to the playoffs. 
                   Joining them on Sunday were the Cincinnati Bengals, finishing out the field in the AFC. The Colts (10-5) equaled the 2008 Miami Dolphins as the only teams to win at least 10 games after losing 14 or more the previous season. Top overall draft pick An...</description>
      <pubDate>Mon, 24 Dec 2012 04:05:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1784796-colts-bengals-playoffs-with-wins.html</guid>
      <dc:date>2012-12-24T04:05:00Z</dc:date>
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    <item>
      <title>RG3 leads Redskins over Eagles 27-20</title>
      <link>http://www.mail.com/sports/football/1784652-rg3-leads-redskins-eagles-27-20.html</link>
      <description>PHILADELPHIA (AP) — Robert Griffin III used his arm to lift the Washington Redskins within a victory of the playoffs. 
                   Known as much for his running as passing, Griffin threw a pair of touchdown passes in his first game back from a knee injury. Kai Forbath set the NFL record for consecutive field goals to begin a career, and the Redskins held on to beat th...</description>
      <pubDate>Mon, 24 Dec 2012 03:02:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1784652-rg3-leads-redskins-eagles-27-20.html</guid>
      <dc:date>2012-12-24T03:02:00Z</dc:date>
    </item>
    <item>
      <title>'Very, very good chance' for Redskins' RG3</title>
      <link>http://www.mail.com/sports/football/1782448-very-very-good-chance-redskins-rg3.html</link>
      <description>ASHBURN, Va. (AP) — Washington Redskins quarterback Robert Griffin III is listed as probable for Sunday's game against the Philadelphia Eagles. 
                   Or, as coach Mike Shanahan put it: "There is a very, very good chance he is going to play." Griffin went through a full practice Friday for the third straight day after missing last week's win over the Cleveland B...</description>
      <pubDate>Fri, 21 Dec 2012 19:32:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1782448-very-very-good-chance-redskins-rg3.html</guid>
      <dc:date>2012-12-21T19:32:00Z</dc:date>
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    <item>
      <title>Cousins shines in Redskins' 38-21 win over Browns</title>
      <link>http://www.mail.com/sports/football/1771330-cousins-shines-redskins-38-21-win-browns.html</link>
      <description>CLEVELAND (AP) — The Redskins were unwilling to risk their future. 
                   Kirk Cousins took care of their present. With star quarterback Robert Griffin III sidelined with a sprained right knee, Cousins threw two touchdown passes in his first NFL start and led Washington to its fifth straight win, 38-21 over the Cleveland Browns on Sunday. 
                  
   ...</description>
      <pubDate>Mon, 17 Dec 2012 11:12:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1771330-cousins-shines-redskins-38-21-win-browns.html</guid>
      <dc:date>2012-12-17T11:12:00Z</dc:date>
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      <title>Cousins to start for injured RG3 on Sunday</title>
      <link>http://www.mail.com/sports/football/1769338-cousins-to-start-injured-rg3-sunday.html</link>
      <description>WASHINGTON (AP) — Robert Griffin III's sprained right knee will keep him out of the starting lineup Sunday when the Washington Redskins visit the Cleveland Browns in a game with vital playoff implications. 
                   The Redskins announced Saturday night that fellow rookie Kirk Cousins will make his first career start as Redskins (7-6) try to run their winning strea...</description>
      <pubDate>Sun, 16 Dec 2012 02:49:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1769338-cousins-to-start-injured-rg3-sunday.html</guid>
      <dc:date>2012-12-16T02:49:00Z</dc:date>
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      <title>Redskins' QB Griffin looks better at practice</title>
      <link>http://www.mail.com/sports/football/1764586-redskins-qb-griffin-better-practice.html</link>
      <description>ASHBURN, Va. (AP) — Robert Griffin III moved better on his sprained right knee at practice Thursday, apparently improving his chances of playing in the Washington Redskins' game Sunday against the Cleveland Browns. 
                   "You could see he was more comfortable," coach Mike Shanahan said. "He was improved over yesterday." As expected, Shanahan reiterated that he ...</description>
      <pubDate>Thu, 13 Dec 2012 20:02:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1764586-redskins-qb-griffin-better-practice.html</guid>
      <dc:date>2012-12-13T20:02:00Z</dc:date>
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    <item>
      <title>Mild sprain has Redskins' RG3 uncertain for Sunday</title>
      <link>http://www.mail.com/sports/football/1756736-mild-sprain-redskins-rg3-uncertain-sunday.html</link>
      <description>ASHBURN, Va. (AP) — All the medical terms associated with Robert Griffin III's knee injury can be boiled down to one simple message: It's not too bad. 
                   Beyond that, there are still some very important unknowns. The NFL's top-rated quarterback might or might not play Sunday when the Washington Redskins visit the Cleveland Browns. Coach Mike Shanahan, knowin...</description>
      <pubDate>Mon, 10 Dec 2012 22:03:00 GMT</pubDate>
      <guid isPermaLink="false">http://www.mail.com/sports/football/1756736-mild-sprain-redskins-rg3-uncertain-sunday.html</guid>
      <dc:date>2012-12-10T22:03:00Z</dc:date>
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